Speed and Agility Training

"I can't tell you how appreciative I am that they have gotten better technically, physically, and mentally because of the work you put in with them."

What is speed and agility training?

Speed and agility training improves quickness of feet, endurance, and overall speed for athletes of any sport. Experienced trainers will work with the athlete on individual areas of improvement.

Pricing

*All sessions are 1 hour

1 session - $60
2 sessions - $110
3 sessions - $160

How does it work?

Click on the "Schedule a session" button above! Once you have paid for your first training session or package, we will contact you to set up a date and time, as well as confirm the location of the session. If you have any special requests, such as training at your home, we can discuss during the scheduling process. Your trainer will confirm your session 24 hours in advance. And that's it! You're on your way to improving your skills!